Aaron Hendon

The Productivity Paradox No One Talks About Let’s start with a plot twist: Sales agents in my mindfulness-based course increased their...

At its core, mindfulness is about paying attention on purpose —instead of letting stress, distractions, or mental spirals tank your day....

I don’t hate a lot, but I do hate two things: One is the NY Yankees, and the other is when people say, “It’s just semantics.” Sometimes,...